meditation: my experiences

[m.namasivayam]

SIMPLIFIED KUNDALINI YOGA :MY EXPERIENCE
Iam 52 now


Eight years back I have suffered a lot by various illnesses.

As advised by my Doctor, I have decided to learn Yoga meditation.

What I have learned is Simplified Kundalini Yoga(SKY).

Vedathri Maharishi, who is living in Tamilnadu, India is my GURU.

I never saw him before and as on date. He established meditation centers

All over Tamilnadu called WORLD COMMUNITY SERVICE CENTERS.

I joined one of the centers in chennai, Tamilnadu.

The teachers in the center Taught me Simple Form of Physical

Exercises formulated by my GURU for about 15 days.With in six months

I have successfully completed various aspects of meditation methods.

You know, kundalini is just like a serpent power situated at Muladhara

Center in a sleeping mood. The process of the waking up of Kundalini

At the Muladhara center and passes through the higher level centers

And reach the Sahashra center (crown chakra) at top is called Kundalini

yoga.Normally the process will take about 12 years to a person who would dedicate

His life for learning Kunadlini yoga.

Hence my Guru had conducted various researches on this spiritual field,

eventually found a new system of yoga meditation called Simplified Kundalini Yoga.

To know more about SKY plz visit www.vethathiri.org (http://www.vethathiri.org/)

The following are the various meditation steps I have learned in the World community

Service Center of my Guru:

1. Aagna center meditation

2. Mulathara center meditation

3. Dhuria center meditation

4.Kayakalpam

5. Dhuriatheetham

6. Meditation on Five Senses

7. Meditation on Five Elements and Nine Planets

8. Nine center meditation

9. Nityanandam

10. Meditation with Lamp

11. Meditation with Mirror

After learning all the above steps, I have completely recovered from

all my illness.I think this is a miracle which has happened to me in my life.

I like to have everybody to get the experience which I have obtained by practicing

those meditation steps.

During my meditation process I got some visuals in my inner screen.

I thought, these kinds of experiences could be felt by my co-meditators.

But to my disappointment they replied in the negative.Besides visual I felt

some times to be in the cosmic atmosphere and at some times receiving

cosmic communication. But I never felt confused.I feel it is all right.

I want to share my experiences with people who are in need of spiritual quest.



m.namasivayam

[Kain]

Thanks a lot for sharing this m.namasivayam,

Kain

[m1thr0s]

that's very cool m.namasivayam...well..."cool" is a rather weak word, but still...

I think a lot more illnesses are based in energy *knots* than people generally imagine. We don't seem to have a problem understanding that stress can lead to headaches or ulcers or back pain, but we seem oblivious to the idea that subtle energy blockages & pollutions can lead to organ failure and tumors and just all kinds of potentially fatal conditions.

And there are other factors as well...more spiritual in nature. Human beings are only ever really passing through this realm of manifestation. They know this. One needn't look very hard to notice that people seem to keep disappearing all the time. The work we do in meditation addresses our higher physical identities as much as anything else...it fuels the Body of Light and paves the way to a more lasting self-identity...one that may not be affected by the birth-death process at all really, or if so, only really very marginally.

These things are difficult to grasp and yet on a visceral level we all know this to be true...our bodies understand it even if our minds do not.

Thanks for sharing your personal experiences and the amazing results obtained. The work continues but it's good to affirm that powerful results are possible even long before the work itself is completed...

m1thr0s